Soccer Speed is designed to teach young athletes the fundamentals of proper sprinting and starting technique. Instruction covers basic sprint biomechanics and sprinting form, individual correction of major running faults, starting and reaction skills, and speed development drills specific to soccer. Soccer Speed was developed by A.C. Reynolds High School Sprints and Hurdles Coach Lee Pantas. Coach Pantas is a USA Track & Field Level 1 Coach, and has helped thousands of young athletes get faster over short distances. His Track & Field specialty is sprints, hurdles and speed development, and in his coaching career has had over 100 Conference & State Champions in the hurdles, an event where speed is absolutely necessary.